Everything you need to know about hair growth vitamins

These days, there is a pill you can take for almost anything, and hair growth is no exception. 

So what are hair growth supplements? They are vitamins that work towards various hair claims such as growth, shine, thickness and strength. 

They contain some or all of these key hair-promoting ingredients: 
- Biotin (B7) 
- Protein 
- Vitamin A
- Vitamin B12 
- Vitamin C 
- Vitamin D
- Vitamin E
- Iron 
- Selenium 
- Zinc 

As a rule we suggest keeping an eye out for these ingredients in your hair supplements, but particularly biotin. Biotin stimulates the production of keratin in your hair and can increase the rate of follicle growth. 

You may already have optimum hair-growth rate or you may be struggling, so we suggest testing out various hair growth supplements to see which ones work for your. Combined with proper hair care (including replacing hair ties with silk scrunchies), it can really work wonders for your hair. 

Some brands we suggest are hairfinity, JSHealth, Bondi Boost, & Sugar Bear Hair. There are hundreds on Amazon which are more affordable also! 

So if you're looking to grow those luscious locks and have tried literally everything, we suggest giving some hair growth vitamins a go and taking them as directed until your hair reaches its desired length!

In addition to hair vitamins, we also recommend taking a wholistic approach to hair care, which includes using our gentle hair-loving silk scrunchies, It's like giving your hair a hug!